Tim Zorov's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
87 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
857 kcal Fat: 25.95g | Prot: 57.93g | Carbs: 95.96g.   Breakfast: Tea with Honey, White Bread, Egg. Lunch: Lindt Lindor, White Rice, Baked or Broiled Fish, Greek Salad. Dinner: Chicken Breast (Skin Not Eaten), Верес Кабачки Печеные в Томатном Соусе, Oranges. more...
2755 kcal Exercise: Morning exercise - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Tim Zorov's Weight History


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