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Tim Zorov
Journal
05 May 15
Tim Zorov's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
87 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
857 kcal
Fat: 25.95g | Prot: 57.93g | Carbs: 95.96g.
Breakfast:
Tea with Honey, White Bread, Egg.
Lunch:
Lindt Lindor, White Rice, Baked or Broiled Fish, Greek Salad.
Dinner:
Chicken Breast (Skin Not Eaten), Верес Кабачки Печеные в Томатном Соусе, Oranges.
more...
2755 kcal
Exercise:
Morning exercise - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tim Zorov's Weight History
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