Weigh In record (no journal entry) for 05 May 2015
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70.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 43.26g | Prot: 39.63g | Carbs: 77.93g.
Lunch: Coop Extra Smörgåsgurka, Pehmeäksi Keitetty Kananmuna, Vaasan Ruispalat, Milbona Kermaviili, Atria Saunapalvi. Dinner: HK Jauhelihapihvi. Snacks/Other: Taffel Ranch Dippi, Donitsit (Tavalliset), Elonen Mokkapala, Milbona Kermaviili, Atria Saunapalvi, Rivercote Täysjyvärukiinen Maitonäkkileipä. more...
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Losing 0.8 kg a Week
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