Weigh In record (no journal entry) for 09 January 2024
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115 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1464 kcal
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Fat: 50.90g | Prot: 118.20g | Carbs: 116.20g.
Breakfast: Nestlé Leite em Pó Ninho, Integralmedica Whey 100%. Lunch: Integralmedica Whey 100%, Nutrella Pão Integral, Gomes da Costa Patê de Atum. Dinner: Suco de Morango Laranja e Morango, Gomes da Costa Patê de Atum, Wickbold Pão Integral. more...
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Gaining 0.5 kg a Week
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cinnamonwy's Weight History
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