Weigh In record (no journal entry) for 02 April 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 74.00g | Prot: 131.03g | Carbs: 137.59g.
Breakfast: Şekersiz Çay, Yeşil Biber, Zeytin, Sigara Böreği, Domatesler, Salatalık, Doğal Peynir, Tam Buğday Ekmeği. Lunch: Elma. Dinner: Lahana Sarması, Çay (Demlenmiş), Kuru Hurma, Karışık Yeşil Salata, Tam Buğday Ekmeği, Çupra. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|