Weigh In record (no journal entry) for 09 January 2024
|
68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1592 kcal
|
Fat: 46.83g | Prot: 60.19g | Carbs: 91.69g.
Lunch: Salumeria e Salumeria Cubetti di Cotto, Freshona Piselli Finissimi, Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Golden Sun Riso Basmati . Dinner: Calvé Maionese Cremosa, Amadori Ortaiola con Spinaci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Vino Bianco da Tavola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elex🤸🏻♀️🩷's Weight History
|