ixvalxi's Journal, 09 Jan 24

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Maintaining 😑

101.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:

1120 kcal

Fat: 40.53g | Prot: 48.19g | Carbs: 121.23g. Breakfast: Great Value Enriched White Bread, Quaker Quick 1-Minute Oats, Coffee. Lunch: Greek Lemon Chicken Soup. Dinner: 365 Tomatillo Salsa, Great Value Colby Monterey Jack Cheese, Taco Meat, Guerrero Tortillas De Harina Fresqui Ricas. Snacks/Other: Whiskey and Cola. more...

2538 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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ixvalxi's Weight History

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ixvalxi's Journal, 09 Jan 24

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ixvalxi's Weight History