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mylittlesecretmom
Journal
09 Jan 24
mylittlesecretmom's Journal, 09 Jan 24
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Weigh In record (no journal entry) for 09 January 2024
37.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2024:
90 kcal
Fat: 3.53g | Prot: 7.85g | Carbs: 6.79g.
Dinner:
Курица на Пару, Картофельное Пюре, Салат из Капусты и Огурца.
more...
1071 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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mylittlesecretmom's Weight History
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