Weigh In record (no journal entry) for 09 January 2024
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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481 kcal
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Fat: 18.06g | Prot: 36.78g | Carbs: 15.47g.
Lunch: Yukybio Pane al Grano Saraceno Integrale , Vino Bianco da Tavola, Esselunga Erbette, Aquolina Tartare Di Pesce Spada, Tonno Fresco, Picard Tartare di Salmone. more...
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Gaining 0.0 kg a Week
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cicciaex's Weight History
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