Weigh In record (no journal entry) for 09 January 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1425 kcal
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Fat: 81.62g | Prot: 73.74g | Carbs: 92.10g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Б.Ю. Александров Суфле, Valio Сыр Маасдам 45%. Lunch: Милти Греческий Салат, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Gaining 0.1 kg a Week
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mudrii paltus's Weight History
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