Weigh In record (no journal entry) for 09 January 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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3216 kcal
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Fat: 90.84g | Prot: 157.12g | Carbs: 429.80g.
Breakfast: Smeralda Bottarga di Muggine, Grana Padano Scaglie di Grana , McVitie's Digestive, Auchan Olio Extravergine di Oliva , Conad Robiola, Hacenado Pane 55% Centeno, Coop Avocado , Petto di Pollo, Carne, Lidl Pastel De Nata, Myprotein Omega 3, Gentilini Miele, AMIX ISO Prime Cfm, Fage Yogurt Greco Total 0%, Carrefour Stylesse, Carrefour Arroz Basmati. more...
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Gaining 0.5 kg a Week
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dandan'83's Weight History
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