Weigh In record (no journal entry) for 09 January 2024
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74.8 kg
Lost so far: 11.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1700 kcal
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Fat: 68.14g | Prot: 68.45g | Carbs: 202.62g.
Lunch: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Coca-Cola Coca-Cola Vanilla. more...
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Losing 2.1 kg a Week
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MiaLove<3's Weight History
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