Weigh In record (no journal entry) for 09 January 2024
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52.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1599 kcal
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Fat: 57.01g | Prot: 110.29g | Carbs: 173.38g.
Breakfast: Biedronka Awokado, Biedronka Tuńczyk w Sosie Własnym, Mroźna Kraina Warzywa na Patelnię po Polsku, Biedronka Jabłko, Gruszki, Nektarynki, All Nutrition Frulove In Jelly, Milsa Skyr, Go On Masło Orzechowe 100%, Krukam Kajmak bez Cukru, KFD Odżywka Białkowa, Decomorreno Kakao , Biedronka Jajka M . Lunch: Kawa Capuccino , Alpro Mleko Kokosowe. Dinner: Placki z Cukinii, All Nutrition Frulove In Jelly Kiwi & Strawberry, Kupiec Wafle Ryżowe Naturalne (5g), Placki Ziemniaczane, All Nutrition Frulove In Jelly, Natura Food Krówki Kakaowe, Milsa Skyr. more...
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Losing 0.1 kg a Week
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AnetaPilas's Weight History
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