Weigh In record (no journal entry) for 09 January 2024
|
82.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
889 kcal
|
Fat: 36.70g | Prot: 49.00g | Carbs: 90.70g.
Breakfast: ВкусВилл Запеканка Творожная с Грушей 5%. Lunch: ВкусВилл Голубцы Ленивые в Сметанном Соусе, ВкусВилл Салат «Витаминный» с Лимонной Заправкой. Snacks/Other: ВкусВилл Ряженка 2,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Basova's Weight History
|