Weigh In record (no journal entry) for 09 January 2024
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78.3 kg
Lost so far: 35.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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380 kcal
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Fat: 16.19g | Prot: 22.04g | Carbs: 33.21g.
Breakfast: Woolworths Mango, Woolworths Mango. Lunch: Albany Low GI Seeded Brown Bread, Fried Egg. more...
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Gaining 0.4 kg a Week
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Black Bee's Weight History
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