Weigh In record (no journal entry) for 09 January 2024
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74.8 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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857 kcal
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Fat: 32.96g | Prot: 72.68g | Carbs: 70.06g.
Breakfast: Пятерочка Банан, Яйцо. Lunch: Гречка Отварная, Помидоры, Огурец (с Кожурой), Куриное Филе Вареное, Хохланд Фетакса в Рассоле. Dinner: ВкусВилл Кефир 3,2%. more...
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Losing 12.6 kg a Week
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bulka_net's Weight History
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