Weigh In record (no journal entry) for 09 January 2024
|
79.9 kg
Lost so far: 2.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
224 kcal
|
Fat: 11.62g | Prot: 4.48g | Carbs: 26.30g.
Breakfast: Рахат Казахстанский Шоколад, Здорово Кукурузные Вафельные Хлебцы, Чай Несладкий, President Сыр Творожный из Козьего Молока . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|