Weigh In record (no journal entry) for 09 January 2024
|
54.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1500 kcal
|
Fat: 84.19g | Prot: 58.88g | Carbs: 120.50g.
Dinner: Чебурек, Суп с Фрикадельками, Чебурек. Snacks/Other: Чебурек, Чебурек. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikkayan's Weight History
|