Fabie.le's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
61 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1496 kcal Fat: 57.78g | Prot: 45.53g | Carbs: 194.64g.   Breakfast:  Tap Water, Rama Margarine,  Red Sweet Pepper,  Yellow Sweet Peppers , Cucumber (Peeled), Korn Mühle Vollkorn Knäckebrot. Lunch: Dennree Bio Gemüsefrikadelle, REWE Blumenkohl, Aldi Rösti Ecken. Dinner: Hallo Pizza Gemischter Salat, REWE Bio Räuchertofu , DM Bio Gemüseaufstrich Paprika Ratatouille,  Pumpernickel Bread. Snacks/Other: Aldi Nektarine, Dr. Oetker Bananenbrot , Dr. Oetker Bananenbrot , Mio Mio Mate Ginger, Real Quality Erdnussbutter Crunchy,  Apple. more...
1612 kcal Exercise: Stretching (yoga) - 15 minutes, Pilates - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Fabie.le's Weight History


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