Weigh In record (no journal entry) for 09 January 2024
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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885 kcal
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Fat: 46.69g | Prot: 38.80g | Carbs: 81.34g.
Breakfast: Банан, Зеленый Чай. Lunch: Голубцы, Капучино, Огурец (с Кожурой). Dinner: Капучино, Котлета Рыбная, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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Светусняк's Weight History
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