Bilge Maitri's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

60 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

828 kcal

Fat: 15.35g | Prot: 71.34g | Carbs: 109.75g. Breakfast: Pickles, Cooked Rice, Green Peas, Soy Meal (Defatted, Crude Protein Basis) . Dinner: Hazelnuts Filberts, Chocolate Cake Batter, Pomegranate. more...

1651 kcal

Exercise: Fitness Training (Workout) - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...

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Bilge Maitri's Weight History

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Bilge Maitri's Journal, 08 Jan 24

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Bilge Maitri's Weight History