Weigh In record (no journal entry) for 05 January 2024
|
99.3 kg
Lost so far: 6.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1721 kcal
|
Fat: 91.83g | Prot: 88.69g | Carbs: 131.22g.
Breakfast: Cappuccino. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Jack's Farm Kebabpfanne. Dinner: Sun Snacks Light Chips Classic. Snacks/Other: Reichsgraf Vanillekipferl. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|