Weigh In record (no journal entry) for 08 January 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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771 kcal
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Fat: 25.58g | Prot: 32.91g | Carbs: 108.35g.
Breakfast: Great Value Classic Olive Oil, Great Value 100% Parmesan Grated Cheese , Publix Red Bell Pepper, Sweet Potato , Mature Onions, Yakult Yakult . Lunch: Hidden Valley Secret Sauce, Black Beans (Canned), Broccoli , New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Daisy 4% Small Curd Cottage Cheese, Lettuce. more...
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Gaining 1.9 kg a Week
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Lilabean26's Weight History
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