Weigh In record (no journal entry) for 08 January 2024
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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725 kcal
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Fat: 48.00g | Prot: 21.20g | Carbs: 52.12g.
Lunch: Maggi Klare Gemüsebrühe, Bürger Flädle. Dinner: Bürger Flädle, Buerger Markklößchen, Maggi Klare Gemüsebrühe. more...
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Gaining 0.3 kg a Week
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