Weigh In record (no journal entry) for 08 January 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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371 kcal
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Fat: 22.40g | Prot: 23.11g | Carbs: 20.97g.
Lunch: Portakal. Dinner: Yeşil Çay, Muratbey Tel Peyniri, Yeşil Zeytin, Kiraz Domates, Haşlanmış Yumurta. more...
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Gaining 1.1 kg a Week
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kezbanok's Weight History
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