Weigh In record (no journal entry) for 07 January 2024
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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424 kcal
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Fat: 5.24g | Prot: 54.55g | Carbs: 38.37g.
Breakfast: Cooked Lentils (Fat Not Added in Cooking), Fiesta Fresh Salsa, Avocados , Kirkland Signature Normandy Vegetables, Kirkland Signature Cage Free Egg Whites. Lunch: Kirkland Signature Organic Chicken Tenderloins. Snacks/Other: Cinnamon , Grapefruit, Nespresso Espresso. more...
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Gaining 0.0 kg a Week
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crazylos's Weight History
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