Weigh In record (no journal entry) for 08 January 2024
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83.6 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1151 kcal
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Fat: 109.19g | Prot: 30.20g | Carbs: 23.37g.
Breakfast: Kawa Espresso. Lunch: DŻEM TRUSKAWKOWY, Olej Kokosowy, Mleczna Dolina Masło , Jajko. Dinner: Łaciate Śmietana 30%, Kawa Espresso. more...
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steady weight
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Patrishia87's Weight History
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