Weigh In record (no journal entry) for 08 January 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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757 kcal
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Fat: 19.23g | Prot: 26.69g | Carbs: 118.63g.
Breakfast: Corny Haferkraft Zero Kakao , Metzgerfrisch Kochschinken, Bauernbrot. Lunch: Milka Alpenmilch, Aldi Laugenbrezel, Aldi Latte Cappuccino . more...
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Losing 0.6 kg a Week
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nadine581's Weight History
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