Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1601 kcal
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Fat: 46.83g | Prot: 64.10g | Carbs: 230.44g.
Breakfast: Coca-Cola Coca-Cola, Bubur Manado. Lunch: Kue Mentega atau Gula, Ikan Kembung, Nasi Putih. Dinner: Uleg Sambal Pedas, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Michiko Junginger's Weight History
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