Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1429 kcal
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Fat: 69.00g | Prot: 50.32g | Carbs: 150.23g.
Breakfast: Каша Рисовая на Молоке. Lunch: Saputo Mozzarella Fresca, Great Value Corn, Natursource Salad Topper, Батат, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Fresh Attitude Spring Mix, Flamingo Pépites de Poulet. Dinner: Ferrero Ferrero Rocher. more...
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Gaining 0.2 kg a Week
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Karry_Parry's Weight History
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