Weigh In record (no journal entry) for 08 January 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1640 kcal
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Fat: 62.69g | Prot: 98.42g | Carbs: 174.94g.
Breakfast: Café com Açúcar, Mamão Papaia, Omelete ou Ovos Mexidos, Qualy Margarina, Walmart Queijo Mussarela, Pão Francês sem Miolo. Lunch: Torresmo, Batata Inglesa Cozida, Carne de Panela, Macarrão. Dinner: Torresmo, Hellmann's Maionese, Pif Paf Linguiça Calabresa, Legumes Cozidos. Snacks/Other: Laranjas. more...
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Gaining 0.6 kg a Week
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kelineres's Weight History
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