Weigh In record (no journal entry) for 08 January 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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747 kcal
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Fat: 11.24g | Prot: 16.03g | Carbs: 86.99g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Ravioli in Pikanter Sauce, Aperol Spritz. Dinner: McDonald's Chickenburger. Snacks/Other: Cola (mit Koffein). more...
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Losing 0.0 kg a Week
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