Weigh In record (no journal entry) for 08 January 2024
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77 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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764 kcal
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Fat: 30.15g | Prot: 83.68g | Carbs: 39.08g.
Breakfast: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Dost Tam Yağlı Homojenize Yoğurt, Dost Ayran, Ispanak, Banvit Piliç Yaprak Döner. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.3 kg a Week
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Edizcang's Weight History
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