Weigh In record (no journal entry) for 08 January 2024
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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896 kcal
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Fat: 30.57g | Prot: 42.62g | Carbs: 106.97g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Окей Пастила Белевская. Lunch: Конфета, Коркунов Конфеты с Орехом, Коркунов Конфета, Щи с Мясом, Ларец Сыр с Пажитником , Пятерочка Лаваш Армянский От Бадалова. more...
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Losing 3.5 kg a Week
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PaniManechka's Weight History
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