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Late eating last night, while batch-cooking chicken. We cooked and bagged 42 lb of skinless boneless thighs. !!! So my overnight fast was very short.
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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tech nerd's Weight History
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