Weigh In record (no journal entry) for 08 January 2024
|
102.6 kg
Lost so far: 22.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
433 kcal
|
Fat: 9.94g | Prot: 32.78g | Carbs: 53.82g.
Breakfast: Coffee with Cream. Dinner: Weight Watchers Southwestern Style Turkey Chili with Beans. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Large Marge Sent Me's Weight History
|