Weigh In record (no journal entry) for 08 January 2024
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1438 kcal
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Fat: 34.64g | Prot: 52.58g | Carbs: 237.07g.
Breakfast: Mermelada, Philadelphia Queso Crema, Unimarc Pan Hallulla Integral, Colun Leche con Chocolate Colun Light. Lunch: Repollo Verde, Cazuela de Pollo. Snacks/Other: Selección Mix Frutos Secos, Frambuesas, Arándanos Congelados, Hallulla. more...
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2765 kcal
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Exercise:
Gym - 15 minutes, Cardio - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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chany torres's Weight History
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