Weigh In record (no journal entry) for 08 January 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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560 kcal
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Fat: 39.72g | Prot: 28.77g | Carbs: 21.69g.
Lunch: Кофе, Штоллен, Dziugas Сыр Твёрдый Джугас, КАМА Кукурузное Масло , Омлет или Яичница, Волошкове Поле Молоко 2,5%, Сыр Домашний, Bauer Шпинат Измельчённый Замороженный. more...
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Gaining 0.0 kg a Week
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okkgornak's Weight History
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