Agustín2871's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

1029 kcal

Fat: 36.70g | Prot: 46.73g | Carbs: 130.25g. Breakfast: Jugo de Papaya, Quaker Avena Tradicional, Ideal Pan Integral Light. Lunch: Arroz Blanco, Cordero, Chirimoya. Dinner: Tortilla de Huevo, Arroz Chaufa. more...

2741 kcal

Exercise: Elliptical - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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Agustín2871's Journal, 04 May 15

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Agustín2871's Weight History