Weigh In record (no journal entry) for 08 January 2024
|
77.9 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
553 kcal
|
Fat: 19.58g | Prot: 23.04g | Carbs: 71.38g.
Breakfast: Жареное Яйцо, Тушеные Овощи, Гречка Отварная. Lunch: Italpasta Паста. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dora.sea's Weight History
|