Weigh In record (no journal entry) for 22 December 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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811 kcal
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Fat: 52.09g | Prot: 29.83g | Carbs: 62.90g.
Breakfast: Кофе с Молоком без Сахара, Венский Завтрак Желе Сметанное со Вкусом Клубники, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб (Уменьшеные Калории), Колбаса. more...
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Gaining 1.0 kg a Week
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Jumanji7's Weight History
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