Weigh In record (no journal entry) for 08 January 2024
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107.6 kg
Lost so far: 14.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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906 kcal
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Fat: 18.65g | Prot: 66.45g | Carbs: 117.10g.
Breakfast: Ei. Lunch: Cenovis Minestrone. Dinner: Alnatura Dinkelflocken, Heidelbeeren, Mevgal Griechischer Joghurt 2%, Kürbis, Putenbrust Fleisch. more...
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Gaining 1.4 kg a Week
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bitranox's Weight History
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