Weigh In record (no journal entry) for 22 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1752 kcal
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Fat: 84.07g | Prot: 70.26g | Carbs: 133.11g.
Breakfast: Woolworths Cinnamon Doughnut . Lunch: Cadbury Dairy Milk Chocolate, Castle Lite, Spur Steak Ranches Spur Onion Rings, Clover Full Cream Fresh Milk, Spur Steak Ranches Cheesy Chicken Quesadillas (Large). Snacks/Other: Forage and Feast Gouda with Cumin, Bakers Cream Crackers. more...
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Gaining 0.8 kg a Week
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megsleemartin's Weight History
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