Weigh In record (no journal entry) for 08 January 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1222 kcal
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Fat: 76.81g | Prot: 48.20g | Carbs: 65.65g.
Breakfast: Салат Оливье, Салат Крабовый, Буженина, Lidl Buttertoast. Lunch: Салат Оливье, Вино Пино Нуар, Картофельное Пюре, Жареная Утка. Dinner: Чай с Лимоном. Snacks/Other: Ferrero Küsschen . more...
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Gaining 0.7 kg a Week
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rosanat78's Weight History
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