niky068's Journal, 08 Jan 24

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75.9 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
956 kcal Fat: 68.24g | Prot: 28.63g | Carbs: 63.95g.   Breakfast: Misura Stevia, Caffè (dalla Moca), Exquisa Latticini Fresco Cremoso Light , Lipton Yellow Label Tea. Lunch: Cirio Aceto di Vino , Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Osella Robiola. Dinner: Minestrone. Snacks/Other: Cameo High Protein Snack con Cioccolato Proteico. more...
Gaining 0.6 kg a Week



     
 

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niky068's Weight History


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