Weigh In record (no journal entry) for 06 January 2024
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101.8 kg
Lost so far: 17.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1623 kcal
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Fat: 30.12g | Prot: 66.38g | Carbs: 265.00g.
Breakfast: Barilla Pan di Stelle Crema, Fage Fruyo Stracciatella. Lunch: Barilla Pan di Stelle Crema, Muller Mousse Proteica Vaniglia. Dinner: Pizza Marinara. more...
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Losing 1.4 kg a Week
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