Weigh In record (no journal entry) for 08 January 2024
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
144 kcal
|
Fat: 10.40g | Prot: 9.35g | Carbs: 3.32g.
Breakfast: Огурец (с Кожурой), Омлет или Яичница с Сыром. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dynyasha69's Weight History
|