Weigh In record (no journal entry) for 08 January 2024
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95 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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467 kcal
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Fat: 23.60g | Prot: 24.16g | Carbs: 38.07g.
Breakfast: Gekochtes Ei, Ja! Deutscher Gouda, Naumburger Sächsischer Leberkäse, Lätta Halbfettmargarine, Kaffee mit Milch, Gut & Günstig Weizenbrötchen. more...
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Losing 1.2 kg a Week
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Mama von 3 Boys's Weight History
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