Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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624 kcal
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Fat: 19.76g | Prot: 19.31g | Carbs: 94.04g.
Breakfast: Çökelek, Zeytin, Pekmez, Muratbey Tam Yağlı Beyaz Peynir, A101 Portakallı Oralet , Akıtma. more...
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Gaining 0.6 kg a Week
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buglemeymen's Weight History
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