knarf69's Journal, 04 Jan 24

Weigh In record (no journal entry) for 04 January 2024
85.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
242 kcal Fat: 5.19g | Prot: 6.70g | Carbs: 41.06g.   Breakfast: Kaffee mit Milch, Nimm's Leicht Leichte Butter, REWE Bäcker Brötchen, REWE Bio Marmelade. more...
1863 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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knarf69's Weight History


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