Weigh In record (no journal entry) for 08 January 2024
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1862 kcal
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Fat: 61.90g | Prot: 66.62g | Carbs: 248.13g.
Breakfast: Cafexo Kakao. Lunch: Knorr Pasta Alla Parmesana. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Ben & Jerry's Caramel Chew Chew. more...
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Gaining 2.1 kg a Week
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MiaLove<3's Weight History
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